Family therapy

Welcome to our family therapy service! In our sessions, we embrace both systemic and integrative approaches to support families through their unique challenges and dynamics.

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Systemic therapy operates on the understanding that individuals are interconnected within a family system. I guide families in exploring these connections and how each member influences and is influenced by others. By examining communication patterns, roles, and relationships, we uncover how these dynamics impact the family's functioning as a whole.

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Integrative therapy, on the other hand, draws from various therapeutic models and techniques. It's like having a toolkit with different strategies tailored to fit the specific needs of each family. From cognitive-behavioral techniques to narrative therapy or emotion-focused approaches, we integrate these methods to create a personalized treatment plan.

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During our sessions, I create a safe space where every family member can express themselves openly. We work collaboratively, focusing on enhancing communication, resolving conflicts, and fostering understanding among family members. Whether addressing issues like communication breakdowns, parenting challenges, or coping with transitions, we aim to strengthen connections and build resilience within the family unit.

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Our goal is to empower families with the tools and insights needed to navigate their difficulties and foster healthier, more fulfilling relationships. I believe that by embracing both systemic and integrative approaches, we can address the complexities of family dynamics in a comprehensive and effective manner.

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To book a session, please use the contact form below.